Welcome to

Total Nutrition By Rachel Murray

Home

Start your journey to wellness

My Story

Hi my name is Rachel Murray and I’m a qualified Clinical Nutritionist who empowers clients to take control of their own health and wellbeing. 

I place a large emphasis on individualised treatments, whole food principles and education. My ultimate goal is to assist you to reach and maintain your own health goals, and to facilitate long term health.

 

  • start today

    The Journey To Wellness

    I believe the most important step to understanding health is to recognise that health is ultimately a journey. Although at times a quick fix is very tempting, a long-term approach to health and nutrition is more successful as it allows for growth and adaptation. 

  • book now

    Initial Consultation

    Initial Consultation

    This is a 60 minute nutrition session with Rachel where she will go through a full health history and together you will determine the best treatment path for you. Please note that all initial consultations require a $50 deposit.

  • started your journey

    Standard Consultation

    Follow-up consultations are 30 minutes in length and will be booked based on your treatment plan. During these sessions Rachel will be implementing various aspects of your treatment plan, while assisting you on your individual journey.

  • Enjoy your journey

    Continued Support

    I provide all clients with ongoing support to facilitate their health journey.  This will look different for every client however may include follow up calls/emails, delicious recipes, ongoing nutrition education, wellness programs and so much more. 

Want to know more?

Contact Me