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Welcome to


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Total Nutrition By Rachel Murray


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Home

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Start your journey to wellness

At this time you cannot book an appointment due to I am now working directly for Newcastle University. 


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My Story

Hi my name is Rachel Murray and I’m a qualified Clinical Nutritionist who empowers clients to take control of their own health and wellbeing. 

I place a large emphasis on individualised treatments, whole food principles and education. My ultimate goal is to assist you to reach and maintain your own health goals, and to facilitate long term health.

 


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  • start today

    The Journey To Wellness

    I believe the most important step to understanding health is to recognise that health is ultimately a journey. Although at times a quick fix is very tempting, a long-term approach to health and nutrition is more successful as it allows for growth and adaptation. 

  • book now

    Initial Consultation

    Initial Consultation

    This is a 60 minute nutrition session with Rachel where she will go through a full health history and together you will determine the best treatment path for you. Please note that all initial consultations require a $50 deposit.

  • started your journey

    Standard Consultation

    Follow-up consultations are 30 minutes in length and will be booked based on your treatment plan. During these sessions Rachel will be implementing various aspects of your treatment plan, while assisting you on your individual journey.

  • Enjoy your journey

    Continued Support

    I provide all clients with ongoing support to facilitate their health journey.  This will look different for every client however may include follow up calls/emails, delicious recipes, ongoing nutrition education, wellness programs and so much more. 


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Journey to Wellness Program

I’m so excited to release my Journey to Wellness Program! The program is a perfect way for you to learn about basic nutritional principles, what foods to cook, and how easy and enjoyable healthy eating can be if you have the right tools.

Did I mention there is an online support network too?!

ONLINE OR IN PERSON


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At this time you cannot book an appointment due to I now work directly for Newcastle University. 

NO SPOTS AVAILABLE FOR IN PERSON

SIGN UP TODAY!


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Want to know more?

Contact Me