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WHAT IS NUTRITIONAL MEDICINE?

Nutritional Medicine- Total Nutrition by Rachel Murray

Nutritional Medicine recognises the impacts of nutritional principles on human health. More specifically, a clinical nutritionist will assess the affects an individual’s diet is having on their overall health or health condition. This involves assessing the balance of macro and micronutrients, food quality, food preparation and identifying any intolerance to food or allergies.

Nutritional Medicine places a large focus on identifying the cause of illness, rather than symptom focused, and also on disease prevention. Nutrients are the building blocks for our biological processes and makeup. However if we become deficient in these essential nutrients, disease may occur.

Clinical nutritionists identify health concerns through a holistic approach that may include, but not limited to, dietary analysis, allergy testing, health history, iridology, skin, tongue and nail analysis, and symptomology identification. Treatment for clients may include individualised meal plans, nutritional supplements, nutritional education and lifestyle recommendations.

Meet Rachel!

Total Nutrition by Rachel Murray Bathurst Orange Lithgow (Edit)

Rachel is a qualified Nutritional Medicine Practitioner in Bathurst who empowers clients to improve their overall health and wellbeing. This is achieved through life-long dietary changes and education focused on basic nutritional principles. Rachel can address a variety of different health conditions through her individualised nutritional programs, premium dietary supplements and lifestyle modifications.

Rachel has a special interest in digestive issues, weight management, stress reduction and fatigue.Treatments are all individualised and may include dietary analysis, whole food meal plans, nutritional supplements, and lifestyle modifications.

Rachel’s Qualifications & Memberships:

Advanced Diploma of Nutritional Medicine
Bachelors of Psychology
Member of Complementary Medicine Association CMA2442

Looking for more treatments?

Total Nutrition by Rachel Murray Bathurst Orange Lithgow (Edit)

MY SERVICES

Dietary Analysis allows clinical nutritionists to assess an individual's food intake quantity, quality and eating patterns. It also assists us to identify nutrient deficiencies, trigger foods and energy imbalances.

Dietary Analysis

Dietary Analysis allows clinical nutritionists to assess an individual’s food intake quantity, quality and eating patterns. It also assists us to identify nutrient deficiencies, trigger foods and energy imbalances.
Individuals may require lifestyle modifications to create holistic and lifelong approaches to health. This may include physical activity, stress reduction techniques, implementing daily schedules and positive sleep hygiene.

Lifestyle Modification

Individuals may require lifestyle modifications to create holistic and lifelong approaches to health. This may include physical activity, stress reduction techniques, implementing daily schedules and positive sleep hygiene.
Meal plans provide clients with guidance for their weekly food intake. These plans are individualised based on the clients needs, and health goals.

Meal Plans

Meal plans provide clients with guidance for their weekly food intake. These plans are individualised based on the clients needs, and health goals.
Nutritional supplements are used alongside a healthy diet to accommodate for additional nutrient requirements. Supplements may be required to improve nutrient deficiencies, boost the immune system and support various health conditions.

Supplementation

Nutritional supplements are used alongside a healthy diet to accommodate for additional nutrient requirements. Supplements may be required to improve nutrient deficiencies, boost the immune system and support various health conditions.
DISCOUNTED PRICING!
Pricing

Initial Consult 1 hour $90.00

Follow Up Regular 30 mins $50.00

Follow Up Extended 45 mins $75.00

Individualised Meal Plan 2 weeks $75.00

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